I'm ready to Ultimate Blog Party with 5 Minutes for Mom!! Remember to follow @5minutesformom and watch hashtag #UBP11 on Twitter.
I'm a mom to 2 boys that loves blogging, leave me a comment, give me a follow Google Friend Connect, and I'll be over to see you and follow back. Also Follow on twitter at @lifesandcastle & facebook. Check out my giveaways in the left sidebar & check back for some exciting ones coming.
Thursday, March 31, 2011
Ultimate Blog Party 2011 with 5 Minutes for Mom
Wednesday, March 30, 2011
Giveaway Linky Thursday 3/31/11
- 4/07 Zhu Zhu Pet
- 4/15 Walmart Gift Card
$10 WalMart Gift Card Giveaway
So I'm not rich but, do want to offer a $10 WalMart Gift to one of my blog readers to use on anything. You may have some photos you need to print or what ever.
RULES: Winner has 5 days to respond to my email (leave email or make sure it is availble in your profile.)
Open World Wide.
Must Complete Mandortary entry.
*Follow Google Friend Connect and comment.
Extra Entries:
*Blog about the giveaway linking Life Is A SandCastle (5entries)
*Follow me on twitter & tweet once a day: " #Win a $10 WalMart Gift Card @lifesandcastle http://t.co/NuwuN6p ends 4/15 #giveaway"
*Become my face book fan.
*Subscribe to my blog by email. (2 entries)
*Enter any giveaways from the The Night Owl Mama or giveaways on my site- one entry for each you enter.
* Get my regular button (2 entries )
*Add this giveaway to a contest linky & leave link (3 entries each link, up to 3contest listings)
Disclosure: Sponsored 100% by me:)
Pteranodon Family World Tour Adventure
The Pteranodon Family World Tour Adventure DVD is 100 minutes of scientific facts, fun, that sparks children's interest in life science and natural history. Certainly a DVD worthy of your child collection. My three year old is glued this DVD and tells me lots of dino facts he has learned.
The hit television series Dinosaur Train® airs daily on PBS KIDS!! In addition to the television series, there is also a DINOSAUR TRAIN interactive website at PBSKIDS.org/dinosaurtrain. Buddy, Tiny and Mr. Conductor guide children as they discover natural history and the science of paleontology through fun games and activities. For information on the DINOSAUR TRAIN geocache program—a fast growing adventure game that inspires families to get out and discover treasures together.
Dinosaur Train on PBS: http://pbskids.org/dinosaurtrain/
The Jim Henson Company: http://www.henson.com/
Facebook: www.facebook.com/hensoncompany
Twitter: http://twitter.com/hensonparents
Disclosure: Sample DVD was received for my families honest opinion & review from company or PR. No other compensation was received.
Tuesday, March 29, 2011
Wordless Wednesday 3/30/11
Yesterday, we spotted an Alligator Snapping Turtle crossing the road. I saw it last week, but did not have my camera with me. It seems to be staying in a creek down the road from our home.
Dinosaur Train & NATIONAL NUTRITION MONTH
A healthy diet is important to us all, just as it was to Dinosaurs many years ago. With the month of March focusing on nutrition, it’s the perfect time to look at some great ideas and resources provided by The American Dietetic Association to eat a healthy diet! And, we invite you to to teach your child how to prepare a vegetarian (herbivore) picnic filled with great food and fun by visiting Dinosaur Train on the PBS parent’s site: http://www.pbs.org/parents/dinosaurtrain/activities/handson/picnic.html
To help parents, the American Dietetic Association provides many resources available at www.eatright.org/nnm. They even have a downloadable PDF listing 25 healthy snacks for kids, including these five great ideas:
1. Peel a banana and dip it in yogurt. Roll in crushed cereal and freeze.
2. Spread celery sticks with peanut butter or low-fat cream cheese. Top with raisins. Enjoy your “ants on a log.”
3. Stuff a whole-grain pita pocket with ricotta cheese and Granny Smith apple slices. Add a dash of cinnamon.
4. Mix together ready-to-eat cereal, dried fruit and nuts in a sandwich bag for an on-the-go snack.
5. Smear a scoop of frozen yogurt on two graham crackers and add sliced banana to make a yummy sandwich.
Next, Buddy can help you and your child prepare a vegetarian (herbivore) picnic. The Have A Brachiosaurus Picnic activity http://www.pbs.org/parents/dinosaurtrain/activities/handson/picnic.html helps young children to learn what foods fit into an herbivore's diet (fruits and vegetables); reminds children about the importance of hand washing before eating; and also creates an opportunity to discuss why all animals need to eliminate waste from their bodies (a.k.a. “poop”).
The downloadable PDF file, available at http://www.pbs.org/parents/dinosaurtrain/activities/pdfs/picnic.pdf, provides the ingredients to prepare Brachiosaurus Picnic, with fun food items on the menu, including:
o Brachiosaurus Super Salad: The kids will have fun tearing up green leafy veggies into bite-size pieces and mixing ranch dressing with green coloring to make a tasty topping.
o Sauropod Sandwich: With a plastic knife, cut pieces of whole wheat bread in the shape of a favorite dinosaur and spread with cheese spread or peanut butter.
o Herbivore Herb and Spinach Spread: Mix frozen spinach, dried onion soup mix, sour cream, celery sticks and crackers
o Green Juice – fill a child’s plastic cup with apple juice and add green food color to make a green beverage fit for an herbivore.
And as we all know, digestion is a very important part of keeping healthy for both humans…and dinosaurs back in the day! http://www.pbs.org/parents/dinosaurtrain/videos/video-dinosaurpoop-song.html to watch the video clip of the song “Every Dinosaur Poops” and talk about why every animal needs to go, and what would happen if the animal didn’t poop out the parts of the food its body didn’t need.
Another fun way to explore “poop” is with Uncle Milton’s new Dinosaur Train Dino Poop Kit, just one of a range of new science themed toys geared to make science more interesting, engaging and accessible for children. With the Dino Poop kit, kids can discover what the dinosaur had for lunch! Did he have fish or did he eat a plant? Once kids find pieces of what he ate, they can put them together to create their own fossil imprint to figure it out! It’s OK parents, it's not real poop…it's soft, pliable dino dough! Available at Toys”R”Us (SRP: $7.99, ages 4+) The hit television series Dinosaur Train® airs daily on PBS KIDS® (check local listings).
Disclosure: This information is shared/created from DINOSAUR TRAIN & http://www.360-comm.com
Monday, March 28, 2011
Twitter Hop Tuesday 3/29/11
Linkup your Twitter URL, not your blog page URL.
Saturday, March 26, 2011
Earth Hour 2011
IDEAS FOR PARENTS, CAREGIVERS AND THEIR CHILDREN TO PARTICIPATE THROW AN EARTH HOUR PARTY!
20 SIMPLE “BEYOND THE HOUR” IDEAS TO COMMIT TO FOR THE FUTURE OF OUR PLANET
WHAT IS EARTH HOUR?
Earth Hour is driven by the global community’s will to protect the planet we share. Earth Hour’s exponential growth – from a single-city initiative in 2007 to a global movement across 128 countries in 2010 – is indicative of the growing desire for a cleaner, healthier world that is gathering momentum by the hour. At 8.30pm on Saturday 26 March 2011, Earth Hour will mark a moment of global contemplation to go beyond the hour; a collective commitment by individuals throughout the world to be the ongoing change they want to see in it.
Earth Hour 2011 will ask the world to:
· Switch off your lights for Earth Hour at 8.30pm, Saturday 26 March 2011 and celebrate your commitment to the planet with the people of the world
· Sign up and Share stories of your actions that benefit the planet on earthhour.org
· Sustain your actions beyond the hour – www.beyondthehour.org
HOW DO WE INVOLVE OUR CHILDREN?
In a bid to extend the message to young children and their caregivers, the Earth Hour organization has appointed the globally loved animated character Pocoyo as the first Global Kids’ Ambassador of Earth Hour, Beyond the Hour. Pocoyo will reach out to millions of preschool-aged fans across the globe, fostering “Learning through Laughter,” to inform children about environmental issues.
Parent and their caregivers can find a fun activity book, promo, screensavers and wallpaper at http://www.pocoyo.com/earth_hour_2011.html
At the recent Beyond the Hour press conference in Singapore, Earth Hour Co-Founder and Executive Director, Andy Ridley commented “Everyone has the power to make change: a CEO can change an organization, a 7-year-old can change a classroom, and a president can change a country. What we are announcing today is just the beginning. It is through the collective action of individuals and organizations that we will be able to truly make a difference, which is why we are urging people across the planet to share how they will go beyond the hour this Earth Hour.”
Chloe Nicol, a 7-year-old girl from Australia, is guiding her school to increase recycling and reduce energy waste. The school now also shuts their blinds instead of using air-conditioning to cool the rooms.
Nathi Mzileni, a 15-year-old boy from Swaziland, was inspired to take action in 2010 when he realised his town did not participate in Earth Hour. He started a group at his High School called Green Enviro to educate people about climate change, and this year will single-handedly make Earth Hour a reality in his town of Shimunye, Swaziland.
Parrys Raines, a 15-year-old Australian girl, has convinced her school to install water filling stations and provide each student and teacher with a reusable stainless steel drinking bottle to reduce plastic bottle waste.
Parents, caregivers and their children EVERYWHERE can support the initiative by throwing an Earth Hour Party Celebration to help spread the word on saving our environment. We’ve included some easy tips for the perfect party, enjoy!
· Make invitations out of recycled paper or send an email invite.
· Use organic and locally sustained food.
· Serve finger foods to skip using plates and utensils, and use cloth napkins that can be washed and used again.
· Make dishes that don’t require the oven or electricity to prepare.
· Be creative with food, licorice ends can be cut off to make edible straws for the kids.
· Family craft project - decorate canvas shopping totes with eco-friendly paint, old buttons, etc.
· Have a nighttime, outdoor, eco friendly scavenger hunt by flashlight - hunt for garden tools, seeds, egg cartons, etc. Once the items are found, explain how they are used for recycling and to save our environment.
· Have a recycled book exchange for the kids and adults, instead of favors.
· Have fun and remember to have enough candles and flashlights for everyone to see!
We look forward to you supporting Earth Hour and helping Pocoyo make children everywhere aware of the initiative. Please let us know if we can provide any additional information.
And check out the Earth Hour Video at:
“20 SIMPLE IDEAS FOR PARENTS AND CAREGIVERS TO HELP CHILDREN TO GO “BEYOND THE HOUR”, AND HELP SAVE OUR PLANET!”
At the centre of the Earth Hour is the symbolic collective action of lights out on March 26.
Yet Earth Hour is about much more than just switching off the lights. It’s about switching to a more sustainable lifestyle. Being mindful, using less, making everyday choices to reduce our environmental footprint.
If you want your kids to be environmentally responsible when they grow up, you've got to teach them while they're still young
Here are some tips for going beyond hour. Big or small, through all our efforts combined, these changes will help make a difference.
Turn off lights and appliances at the wall when not in use
Explain to children that lights, TV’s and computers use energy, and that it is in short supply! This is an easy way to reduce wasted energy and carbon. If you switch off just one appliance at the wall you could save 99 pounds of greenhouse gas! Ask your child if he can imagine what 99 pounds might look like, and show him/her some examples – like twenty 5 pound bags of potatoes!
Stop using plastic containers
Explain to your child that every bottle they throw in the trash sits in a big pile at the local dump. Have your child help you pick out fun, brightly colored refillable or reusable containers.
Make recycling fun!
Make recycling fun by inventing games such as tossing non-breakable recyclable items into trashcans at a short distance! Use recyclable materials in craft projects, for example use cardboard to make masks, or paper to make airplanes! Create art projects such as paper mache and mosaics. And donate discarded items to charity!
Have a candlelight family and grab a blanket if it’s cold!
Once a week, have a candlelight family hour and tell stories or play games instead of watching TV. And if it’s cold, wear an extra layer of clothes or snuggle up under a blanket to read books.
Use the sunlight to warm up a room
The house pet knows this and you kids will enjoy it too. Open blinds and drapes on a sunny but chilly day and enjoy the glorious warmth that pours in through the windows!
Close drapes and blinds when it’s too hot!
In the summer heat, turn down or off the air-conditioner to save energy by teaching children how they can keep from getting hot and sticky by closing the drapes and blinds to keep the room cool. They will enjoy their playtime better and parents will save money too!
Watch your water use
Only 3% of the world’s water is fresh water, and of that, two-thirds is frozen in glaciers and polar ice-caps! Teach kids water-wise habits at home at a young age. Turn off the water while brushing teeth, take shorter showers, and no water-hose fights in hot weather!
Throw a green birthday party
Kids parties generate a lot of trash. Email invitations; choose reusable kid-friendly cups and plates; and create a craft activity for kids to take something home instead of wasteful goody bags.
Walk more
Walk to pre-school with your kids! It’s fun to spend the extra time with your children, great exercise and you save on gas too.
Take public transport when you can
Buses and trains ease congestion, reduce emissions, and allow you to relax with your kids. Relax and read a book together instead of driving the car!
Car pool
Double the efficiency of your car by carpooling to pre-school!
Buy earth-friendly back-to-school products
It’s always fun shopping for supplies. Choose recycled pencils and notebooks, PVC-free shoes, hemp backpacks, organic cotton clothes, or re-used clothing where possible.
Take a reusable cloth bag when you go shopping – decorate bags with your kids!
Did you know that American use 380 billion plastic bags every year? In addition to being manufactured from non-renewable fossil fuels, plastic bags degrade extremely slowly. Buy a canvas bag, and decorate it with recycled items!
Buy local, seasonal produce
Take the kids for a fun morning out and buy produce at your local Farmer’s Market! Explain how far much of the food you buy has travelled before it reaches your table. Food produced locally costs less to process and transport, and it’s fresher and better for you.
Cut down on meat
Try to eat a little bit less meat by having the children help you to make one extra vegetarian meal each week. It takes only about 723 gallons of water to produce 2.2 pounds of wheat, but 3250 gallons of water to produce 2.2 pounds of beef.
Plant natives in the garden
Enjoy some fresh air with the children in the garden and plant native plants! Kids might like to have their own miniature size garden box to tend! Use native plants, they require less water, care and maintenance. Plus, you will be creating the ideal conditions to attract native species to your backyard or balcony by creating a habitat for them.
Start a compost
What kid isn’t fascinated with worms? Create a worm composter! Almost 75 per cent of household waste is compostable. Composting not only saves landfill space, but recycles material and saves money on fertilizers. Worms to speed up the process. Ask the children to fill the composter with food scraps and in a few months, they will see how the “garbage” becomes rich dirt they can help you spread around to make the garden grow.
Grown your own fruit and vegetables
Watching things grow is exciting! Reduce your footprint and have your kids help you grow their own veggies. Let them choose seeds, plant and tend them together. Fresh veggies are good for you and for the earth. No packaging and no food miles!
Install a rainwater tank
See how much rain you can catch! Secure your own water supply and collect water for use in the garden. Rainwater is free, so parents, that means a reduction in bills too!
Share your tips with friends!
Have a weekly contest with friends to see who did the most to help save the planet!
Disclosure: Following information is shared on behalf of www.360-comm.com
Winner!!
Thanks everyone for entering. Congrats!! to the winner of The First Years GumDrop Gift Pack giveaway. I will be contacting you shortly.
Friday, March 25, 2011
Fishing Adventure 3/24/11
Thursday, March 24, 2011
Giveaway Linky Thursday 3/24/11
- 3/25 The First Years GumDrop Gift Pack
- 4/07 Zhu Zhu Pet
Labels: Giveaway Linky Thursday
Tuesday, March 22, 2011
Wordless Wednesday 3/23/11
Labels: wordless wednesday
Vaseline Intensive Rescue Mission Tour + Win
As part of their mission, Vaseline hit the road with the Dry Skin Patrol—a five-woman team comprised of a dermatologist to the stars, a Hollywood actress and 3 influential bloggers who suffer from dry skin. The Dry Skin Patrol ventured across the country to 4 destinations, like snowy Aspen and Duluth, MN, where they put their skin to the test.
My take:
Monday, March 21, 2011
Twitter Hop Tuesday 3/22/11
Linkup your Twitter URL, not your blog page URL.
Winners!!
Thanks everyone for entering. Congrats!! to the winner of the Power Capes giveaway & Yoplait Kids Prize Pack. I will be contacting you shortly.
Friday, March 18, 2011
Green Eggs, Snake & Cake
Eventful St. Patrick's Day, carried my children to Burger King to play on the playground. Son encounter an playground bully that told him he could not slide & pushed him, he told me the little boy with the green shirt. There were ten little boys with green shirts on. I said very loud "show me who." So without an positive bully id, I told him to go back and tell boy to stop being a bully. So apparently the trouble maker calmed down when he realized I was looking for him.
After a little shopping we headed home to find a monster dead snake below our house.
Thursday, March 17, 2011
ZHU ZHU PET GIVEAWAY
Contest closes 11:59pm Eastern April 7, 2010
Open US winner has 5 days to respond to my email.
Leave your email in to post or available in profile, I will not search for it.
MUST complete Mandatory Entry. Winner will be chosen by random org. Entries that does not follow the rules will not win.
Mandatory Entry Follow my blog Google Friend Connect
********EXTRA ENTRIES***********
*Blog about the giveaway linking Life Is A SandCastle (5entries)
*Follow @lifesandcastle on twitter & tweet (1 time per day)
" #giveaway Zhu Zhu Pet Giveaway @lifesandcastle http://t.co/2bGCQgY #win 4/7"
*Become my face book fan.
*Subscribe to my blog by email. (3 entries)
*Enter any giveaways from the The Night Owl Mama or giveaways on my site- one entry for each you enter.
* Get my regular button (2 entries)
*Add this giveaway to a contest linky & leave link (3 entries each link, up to 3contest listings)
Disclosure: This post is 100% funded out of my pocket and no sponsor participated.
Wednesday, March 16, 2011
Giveaway Linky Thursday 3/17/11
- 3/17 Power Capes
- 3/18 Yoplait Prize Pack
- 3/25 The First Years GumDrop Gift Pack
Stop by The Night Owl Mama to Thursday Giveaway Linkup.
News & Winners!!
I'm missed Wordless Wednesday today, computer was in the shop with an virus. Just got it back this afternoon and time to find some winners:
Thanks everyone for entering & thanks to the winners for following the rules to enter. Just a note 2 people had a chance to win but, they did not follow the rules. I do check.
Congrats!! to the winner of the Pillsbury Bake-Off gift pack & Organized Living $25 giveaway. I will be contacting you shortly.
Monday, March 14, 2011
Twitter Hop Tuesday 3/14/2011
Linkup your Twitter URL, not your blog page URL.
Saturday, March 12, 2011
RadioShack & HEXBUG - Nano Bunnies!!
Friday, March 11, 2011
My Precious Kid
Wednesday, March 9, 2011
Giveaway Linky Thursday 3/10/11
- 3/14 $25 Organized Living
- 3/17 Power Capes
- 3/18 Yoplait Prize Pack
- 3/25 The First Years GumDrop Gift Pack
Stop by The Night Owl Mama to Thursday Giveaway Linkup.
New GumDrop Pacifier + Gift Pack Giveaway
Contest closes 11:59pm Eastern March 25, 2010
Open US winner has 5 days to respond to my email.
Leave your email in to post or available in profile, I will not search for it.
MUST complete Mandatory Entry. Winner will be chosen by random org. Entries that does not follow the rules will not win.
Mandatory Entry Follow my blog Google Friend Connect and tell me your favorite The First Years product with link to it.
********EXTRA ENTRIES***********
*Blog about the giveaway linking The First Years & Life Is A SandCastle (5entries)
*Follow @TheFirstYears @lifesandcastle on twitter & tweet (1 time per day)
" #giveaway GumDrop Pacifier + Gift Pack Giveaway" @TheFirstYears @lifesandcastle http://t.co/ZPZOgmt #win 3/25"
*Become my face book fan.
*Become a The First Years Facebook Fan (2 entries)
*Subscribe to my blog by email. (2 entries)
*Enter any giveaways from the The Night Owl Mama or giveaways on my site- one entry for each you enter.
* Get my regular button (2 entries)
*Add this giveaway to a contest linky & leave link (3 entries each link, up to 3contest listings)
Disclosure: Prize Pack was received & giveaway were all provided by company or PR.
Tuesday, March 8, 2011
Wordless Wednesday 3/9
Labels: wordless wednesday
Winner!!
Thanks everyone for entering. Congrats!! to the winner of the Pillsbury Bake-Off gift pack giveaway. I will be contacting you shortly.
Monday, March 7, 2011
Twitter Hop Tuesday 3/8
Linkup your Twitter URL, not your blog page URL.
Labels: twitter hop
Saturday, March 5, 2011
Juicer Intentions
Friday, March 4, 2011
Kidorable Children's Art Contest
Have a look here and choose your favorite! http://www.kidorable.com/cart/All-Styles
Scan or take a photo of your artwork, and send a .jpg (under 1mb) to contest@kidorable.com. Get your submissions in starting February 21st until March 7th. Voting will continue for one week. The submission with the most 'likes' wins! The winner will be announced March 14th. for more information visit Kidorable on facebook.
Disclosure: Nothing received, just sharing:)
Thursday, March 3, 2011
Yoplait Kids Prize Pack Giveaway
With tasty flavor options, as well as calcium, vitamin D and protein to help build strong bones, Yoplait Kids yogurt is sure to be popular with parents and kids alike. A great value at just $2.00 for a pack of four, this yogurt comes in three delicious flavors, including Strawberry, Strawberry Banana and Vanilla. Kids will love finding their favorite friends, like Dora the Explorer, Lightning McQueen from the hit movie "Cars" and the Disney Princesses, on every cup.
visit http://www.myblogspark.com/uc/main/76ee/ to download a printable coupon* for $0.50 off the purchase of one (1) four-pack of Yoplait Kids yogurt today!
*This coupon offer for a free four pack of Yoplait Kids yogurt is not valid in some states, including California, Idaho, Louisiana, Minnesota, Nevada, New Jersey, North Dakota and Tennessee.
Yoplait Kids has also partnered with well-known mom-blogger, Christine Coppa, Mama's Boy blogger at parenting.com and author of Rattled! (Broadway Books, 2009), who has developed helpful snacking tips for moms with young children including:
Tips about healthy snack ideas
Tips about portable snacks
Tips about making snack time fun
I received a Yoplait Kids prize pack & one reader will win the same prize pack. Perfect for accompanying this fun everyday snack, the Yoplait Kids prize pack includes a coupon for Yoplait Kids yogurt, a foldable travel cooler (to take your yogurt on-the-go), a cool four-piece spoon set, a power magnet picture frame, trendy alphabet-shaped "Kiddie Bands", a great big bounce ball and a "My First Scavenger Hunt" card game for some after-snack fun.
RULES:
Contest closes 11:59pm Eastern March 18, 2010
Open US winner has 5 days to respond to my email.
Leave your email in to post or available in profile, I will not search for it.
MUST complete Mandatory Entry. Winner will be chosen by random org. Entries that does not follow the rules will not win.
Mandatory Entry Follow my blog Google Friend Connect and tell me the challenges you have getting your children to eat wholesome snacks or your favorite Yoplait Product?
********EXTRA ENTRIES***********
*Blog about the giveaway linking Yoplait Kids Yogurt & Life Is A SandCastle (5entries)
*Follow @YoplaitYogurt @lifesandcastle on twitter & tweet (1 time per day)
" #giveaway Prize Pack "Game,Ball,Travel Cooler,More" @YoplaitYogurt @lifesandcastle http://t.co/2xQiVqt #myblogspark 3/18"
*Become my face book fan.
*Become a Yoplait Facebook Fan (2 entries)
*Subscribe to my blog by email. (2 entries)
*Enter any giveaways from the The Night Owl Mama or giveaways on my site- one entry for each you enter.
* Get my regular button (2 entries)
*Add this giveaway to a contest linky & leave link (3 entries each link, up to 3contest listings)
Disclosure: Prize Pack was received & the coupon, prize pack, information and giveaway were all provided by Yoplait through MyBlogSpark.
Puppy survived double Death
According to ABC News, Survived shot to foreleg "LIVED". Then a Shot to the HEART, STILL LIVING!
Wednesday, March 2, 2011
Giveaway Linky Thursday 3/3/11
- 3/07 Pillsbury Prize Pack
- 3/14 $25 Organized Living
- 3/17 Power Capes
Winner!!
Thanks everyone for entering. Congrats!! to the winner of the Fantasy Jewelry Box $25 giveaway. I will be contacting you shortly.
Tuesday, March 1, 2011
Winners!! + a Note
Thanks everyone for entering. Congrats!! to the winners of the Build A Dream Playhouse & Soft Clothing for all Children. I will be contacting you shortly. Note: Make sure you do mandatory entry, or actually follow on facebook, twitter, email if you say you do. I do check and someone missed their chance to win because they did not do one of those. I really hate it but it is not fair to the sponsor, other readers, or me.